wellness - The Modifica https://themodifica.com Food, Wine, Travel, Design and Lifestyle Sun, 14 Jun 2026 10:31:17 +0000 en-US hourly 1 https://i0.wp.com/themodifica.com/wp-content/uploads/2018/02/cropped-Modifica_MakersMark.jpg?fit=32%2C32&ssl=1 wellness - The Modifica https://themodifica.com 32 32 142275655 The Sunday Seven // 06.14.26 https://themodifica.com/2026/06/14/the-sunday-seven-06-13-26/ https://themodifica.com/2026/06/14/the-sunday-seven-06-13-26/#respond Sun, 14 Jun 2026 10:00:00 +0000 https://themodifica.com/?p=31032 The Sunday Seven // 06.14.26

Summer rosés, Tuscan countryside escapes, dark chocolate and rainbow-colored travel.

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]]> https://themodifica.com/2026/06/14/the-sunday-seven-06-13-26/feed/ 0 31032 The Sunday Seven // 10.05.25 https://themodifica.com/2025/10/05/the-sunday-seven-10-05-25/ https://themodifica.com/2025/10/05/the-sunday-seven-10-05-25/#respond Sun, 05 Oct 2025 10:00:00 +0000 https://themodifica.com/?p=28685 The Sunday Seven // 10.05.25

A little flavor, travel, and wellness — seven reads that inspired me this week.

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]]> https://themodifica.com/2025/10/05/the-sunday-seven-10-05-25/feed/ 0 28685 The Sunday Seven // 08.10.25 https://themodifica.com/2025/08/10/the-sunday-seven-08-10-25/ https://themodifica.com/2025/08/10/the-sunday-seven-08-10-25/#respond Sun, 10 Aug 2025 10:00:00 +0000 https://themodifica.com/?p=28052 The Sunday Seven // 08.10.25

Inspiration flows, from Chenin Blanc to red wine salt and kitchen hacks.

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]]> https://themodifica.com/2025/08/10/the-sunday-seven-08-10-25/feed/ 0 28052 The Sunday Seven // 06.15.25 https://themodifica.com/2025/06/15/the-sunday-seven-06-15-25/ https://themodifica.com/2025/06/15/the-sunday-seven-06-15-25/#comments Sun, 15 Jun 2025 10:00:00 +0000 https://themodifica.com/?p=27333 The Sunday Seven // 06.15.25

Dubai's glittering mic drop, snacky wine pairings and the debate over spicy savvy B.

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]]> https://themodifica.com/2025/06/15/the-sunday-seven-06-15-25/feed/ 2 27333 The Sunday Seven // 06.01.25 https://themodifica.com/2025/06/01/the-sunday-seven-06-01-25/ https://themodifica.com/2025/06/01/the-sunday-seven-06-01-25/#respond Sun, 01 Jun 2025 12:48:58 +0000 https://themodifica.com/?p=27193 The Sunday Seven // 06.01.25

Hotels to plan a trip around, canned wine contenders, and life-extending locales.

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]]> https://themodifica.com/2025/06/01/the-sunday-seven-06-01-25/feed/ 0 27193 The Sunday Seven // 03.23.25 https://themodifica.com/2025/03/23/the-sunday-seven-03-23-25/ https://themodifica.com/2025/03/23/the-sunday-seven-03-23-25/#comments Sun, 23 Mar 2025 10:00:00 +0000 https://themodifica.com/?p=26964 The Sunday Seven // 03.23.25

Travel-worthy art, exercise "snacking", and hands-on wine learning in Provence, Porto, and more!

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]]> https://themodifica.com/2025/03/23/the-sunday-seven-03-23-25/feed/ 2 26964 The Sunday Seven // 02.23.25 https://themodifica.com/2025/02/23/the-sunday-seven-02-23-25/ https://themodifica.com/2025/02/23/the-sunday-seven-02-23-25/#respond Sun, 23 Feb 2025 11:00:00 +0000 https://themodifica.com/?p=26817 The Sunday Seven // 02.23.25

Decoding wine buzzwords, feel-good foods, and why time flies faster as we get older.

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]]> https://themodifica.com/2025/02/23/the-sunday-seven-02-23-25/feed/ 0 26817 Healthy Hydration & Wellness Rituals https://themodifica.com/2025/01/22/healthy-hydration-wellness-rituals/ https://themodifica.com/2025/01/22/healthy-hydration-wellness-rituals/#respond Wed, 22 Jan 2025 11:00:00 +0000 https://themodifica.com/?p=26538 Healthy Hydration & Wellness Rituals

My feel-good drink list for ways to be healthy, happy and hydrated this year.

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]]> https://themodifica.com/2025/01/22/healthy-hydration-wellness-rituals/feed/ 0 26538 The Sunday Seven // 12.01.24 https://themodifica.com/2024/12/01/the-sunday-seven-12-01-24/ https://themodifica.com/2024/12/01/the-sunday-seven-12-01-24/#respond Sun, 01 Dec 2024 11:00:00 +0000 https://themodifica.com/?p=26176 The Sunday Seven // 12.01.24

Festive cider cocktails, how 24 tons of dairy disappeared, and how to live in Italy...for a dollar.

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]]> https://themodifica.com/2024/12/01/the-sunday-seven-12-01-24/feed/ 0 26176 The Sunday Seven // 10.06.24 https://themodifica.com/2024/10/06/the-sunday-seven-10-06-24/ https://themodifica.com/2024/10/06/the-sunday-seven-10-06-24/#respond Sun, 06 Oct 2024 10:00:00 +0000 https://themodifica.com/?p=25647 The Sunday Seven // 10.06.24

Happy Sunday! Napa's latest vintage, breakfast martinis, and why travel is the secret to youth.

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