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Fall Pumpkin Spice Muffins

Prep Time 10 minutes
Cook Time 25 minutes
Servings 12

Ingredients

Mufffins:

  • cup  Extra Virgin olive oil
  • ½ cup maple syrup or honey (I used ¼ and ¼)
  • 2 eggs, at room temperature
  • 1 cup pumpkin purée
  • ¼ cup milk of choice (I used almond milk)
  • 2 tsp pumpkin spice blend (or 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground nutmeg, and ¼ teaspoon ground allspice or cloves)
  • 1 tsp baking soda
  • 1 tsp vanilla extract
  • ½ tsp Kosher salt
  • 1 ¾ cups whole wheat flour
  • cup old-fashioned oats, plus more for sprinkling on top

Topping:

  • 2 tbsp brown sugar
  • 1 tsp cinnamon
  • ½ tsp pumpkin spice blend

Preparation

  1. 1. Preheat oven to 325° F. If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray (my pan is non-stick and didn’t require any grease). You can use liners as well, if you wish.

  2. 2. In a large bowl, beat the oil and maple syrup or honey together with a whisk. Add the eggs, and beat well. Add the pumpkin purée, milk, pumpkin spice blend, baking soda, vanilla extract and salt.

  3. 3. Add the flour and oats to the bowl and mix with a large spoon, just until combined (a few lumps are ok). If you’d like to add any additional mix-ins, like nuts, chocolate or dried fruit, fold them in now.

  4. 4. Divide the batter evenly between the muffin cups. Sprinkle the tops of the muffins a light sprinkle of the topping and a few oats for garnish. Bake muffins for 22– 25 minutes, or until a toothpick inserted into a muffin comes out clean.

  5. 5. Place the muffin tin on a cooling rack to cool. These muffins are delicate until they cool down, and they taste best then, too! They’ll keep at room temperature for up to 3 days, or in the refrigerator for up to 5 days.