Eat Salads

Mediterranean Salad with Artichokes, Sundried Tomatoes & Feta

When it comes to spring, make-ahead salads are my go-to.

When it comes to spring, make-ahead salads are my go-to. I love any version of a Mediterranean salad, but this one is especially ingredient-packed! At the center of this dish are marinated artichokes and sundried tomatoes which pair with crisp cucumbers and red pepper, protein-packed chickpeas and tangy feta. Capers and fresh herbs add the perfect brightness and zing!

Mediterranean Salad with Artichokes, Sundried Tomatoes, and Feta

Course artichokes, mediterranean, Salad
Prep Time 20 minutes
Servings 6

Ingredients

For the dressing

  • ¼ cup extra virgin olive oil
  • ¼ cup red wine vinegar
  • 1 garlic clove minced
  • ½ teaspoon Kosher salt
  • ½ teaspoon freshly ground black pepper

For the salad

  • 1.5 cups marinated artichoke hearts halved or quartered
  • 1 cup sundried tomatoes
  • ½ red bell pepper diced
  • 5 baby cucumbers, sliced (or, a half of an English cucumber cut into half-moons)
  • ½ red onion diced
  • 4 tablespoons capers
  • ½ cup kalamata olives, halved
  • 1 can chickpeas, drained and rinsed
  • ½ cup feta cheese
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh oregano

Preparation

  1. 1. In a small bowl, make the dressing by stirring together the olive oil, vinegar, garlic, salt and pepper.
  2. 2. Mix all the salad ingredients in a large bowl. Drizzle the dressing over the salad, top with the fresh herbs, and serve. at room temperature.

Bon Appétit!
xx—BB

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